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Niacinamide for Joint Pain and Arthritis
Arthritis / Joint Pain

How Niacinamide Helps Arthritis Pain and Joint Dysfunction

Unfortunately many people are at a loss at what to do when they get a diagnosis of arthritis. Whether it is in the hands, knees, hips, or elsewhere, arthritis can take a large toll on being able to move and Read more…

By Dr. Sean Golden, 4 years ago May 27, 2019
Chronic Fatigue

Rhodiola Rosea for Chronic Fatigue – The Evidence

Chronic fatigue seems to be more prevalent today than ever before. In fact, now there is an official diagnosis for “Chronic Fatigue Syndrome”. While many doctors in the past dismissed chronic fatigue as “psychosomatic” or “all in your head”, most Read more…

By Dr. Sean Golden, 4 years ago November 12, 2018
Podcast

How to Take Niacin for Heart Health while Minimizing Side Effects

While we already know that niacin is great for your heart and can protect you from cardiovascular disease better than statins, niacin still does have its own side effects and can be difficult to start taking daily due to the Read more…

By Dr. Sean Golden, 5 years ago September 24, 2018
Autoimmune Diseases

Effect of Biotin on Multiple Sclerosis in Humans

Multiple sclerosis (MS) is a debilitating autoimmune disease that causes a loss of the covering that protects the nerve cells, myelin. This happens in both the brain and the spinal cord and results in a host of motor, mental, and Read more…

By Dr. Sean Golden, 5 years ago September 15, 2018
Oral Health

The Research Behind Oil Pulling

Most people don’t think about swishing oil around in their mouth when trying to improve their oral health, yet this practice of what is called “oil pulling” is not only an ancient Ayurvedic Medicine practice, it also has solid research Read more…

By Dr. Sean Golden, 5 years ago August 30, 2018
Hypothyroidism

Wilson’s Temperature Syndrome vs. Hypothyroidism: The Difference and Why it Matters

Many people do not know or realize that there are actually many different types of hypothyroidism. Technically, there is primary hypothyroidism, secondary hypothyroidism, tertiary hypothyroidism, and Wilson’s Temperature Syndrome. Today’s article is going to be going over the difference between Read more…

By Dr. Sean Golden, 5 years ago August 22, 2018
Hypothyroidism

The Substantial Benefits of Ashwagandha for Hypothyroidism / Hashimoto’s

Hypothyroidism / Hashimoto’s patients find that they often don’t feel 100% even after standard treatment with medication. Quite often, they find that while their symptoms may have improved somewhat, they still feel tired/lethargic, still feel cold, still feel “down”, or Read more…

By Dr. Sean Golden, 5 years ago August 13, 2018
Hypothyroidism

Intro on How to Medicate Hypothyroidism / Hashimoto’s

Hypothyroidism is on the rise and the standard medical treatment for it is generally unsatisfactory, in my opinion. Usually, a patient will present to the doctor’s office with one or more symptoms including lethargy/tiredness, sensitivity to cold / cold extremities, Read more…

By Dr. Sean Golden, 5 years ago August 12, 2018
Gut Health

FODMAP Diet – What is it and Should You Try it for Gut Issues like IBS, Crohn’s, or UC?

There are many diets available for gut issues. One of the diets that has the most scientific evidence to support it is the low-FODMAP diet, or just called the FODMAP diet. The FODMAP diet identifies certain common molecules present in Read more…

By Dr. Sean Golden, 5 years ago August 9, 2018
Gut Health

What is Leaky Gut and How Can You Fix It?

Leaky gut is becoming a hot topic, and many people are asking questions about what it is and how they can fix it if they have it. In this article, I will go over exactly what leaky gut is, and Read more…

By Dr. Sean Golden, 5 years ago August 6, 2018

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