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In this free guide, I’ll show you how to properly and safely supplement with vitamin D —

to get the maximum benefits while avoiding potential side effects!

Why would you want to supplement with vitamin D?


Well, one of the main reasons I put together this guide at this time is because vitamin D has been shown to play a large role in how the body responds to a COVID-19 infection!

Other HUGE Benefits of Vitamin D:


  • Powerful immune system regulator
    • Increases successful attack against “bad” bacteria and viruses while also decreasing autoimmunity - the body attacking itself
  • Helps increase dopamine production in the brain to assist in generating states of drive, motivation, and happiness
  • May act to protect against cardiovascular disease through reducing high blood pressure, cholesterol levels, and inflammation
  • Deficiency increases risk of osteoporosis
  • Studies have showed that levels below 30 ng/mL are associated with a higher risk of dying from all causes
  • And More!

(References in eBook)


My name is Dr. Sean Golden, and I’m a licensed, board-certified chiropractic physician with a deep passion for distilling through all the noise and confusion in the health and nutrition space so that others can finally make real, powerful shifts in their health and vitality!

With my undergraduate degrees in math and physics and an obsession with health, I’ve combined my mind with my heart and developed a highly analytical method for understanding, categorizing, and organizing health and nutrition information so that it is reliable and easy to understand for the average person.

It’s my mission to share this information with others so that they can take control of their own health and help prevent chronic diseases!

(And if you don’t catch me reading research or treating patients, you’ll likely find me lifting in the gym 😊)