Golden Health Method

  • Home
  • Health Conditions
  • Online Courses
  • Index of Articles
  • Latest Articles
  • Recommended Products
  • About
  • Contact
  • Search for:

Blog

Gut Health

Symptoms of Ulcerative Colitis vs Crohn’s Disease

After reading this article / video, you will understand the differences and similarities between the symptoms of Ulcerative Colitis and Crohn’s Disease. Abdominal pain, cramping, bloating, mouth sores, joint pain, blood in the stool, and more can all be symptoms Read more…

By Dr. Sean Golden, 1 year ago March 26, 2022
Ulcerative Colitis vs Crohn's Disease
Gut Health

Ulcerative Colitis vs Crohn’s Disease: What You Need to Know (Plus One Treatment Tip!)

Learn the important differences between Ulcerative Colitis vs Crohn’s Disease. While both U.C. and Crohn’s are types of Inflammatory Bowel Diseases (IBD), they do have some important differences to know. If you have recently been diagnosed with Ulcerative Colitis or Read more…

By Dr. Sean Golden, 1 year ago March 3, 2022
Gut Health

Best Type of Fiber For IBD / Crohn’s / U.C. (Backed By Research)

In this article, I am going to show you exactly which types of fibers are beneficial for IBD / Crohn’s / Ulcerative Colitis and which can be detrimental to your progress. You’ll learn about the different kinds of fibers (not Read more…

By Dr. Sean Golden, 1 year ago February 23, 2022
Gut Health

Is Fish Oil Good for Crohn’s / U.C. / IBD?

-Thiamine has been shown to provide a powerful reduction of fatigue in many different types of health conditions; -Many people are likely walking around with undiagnosed low thiamine levels Fortifying thiamine back into foods is NOT effective; -How to properly supplement with thiamine

By Dr. Sean Golden, 1 year ago February 7, 2022
Gut Health

How Much Fiber To Eat For IBD / Crohn’s / U.C.

-Thiamine has been shown to provide a powerful reduction of fatigue in many different types of health conditions; -Many people are likely walking around with undiagnosed low thiamine levels Fortifying thiamine back into foods is NOT effective; -How to properly supplement with thiamine

By Dr. Sean Golden, 1 year ago February 1, 2022
Chronic Fatigue

Supplement to Reduce Fatigue: Thiamine!

-Thiamine has been shown to provide a powerful reduction of fatigue in many different types of health conditions; -Many people are likely walking around with undiagnosed low thiamine levels Fortifying thiamine back into foods is NOT effective; -How to properly supplement with thiamine

By Dr. Sean Golden, 1 year ago October 21, 2021
Gut Health

Low FODMAP for IBS: Must-Know Negative Effects

Get New Episodes Via Email! Stream this Podcast episode: Listen on iTunes / Apple Podcasts Summary: Why a Low FODMAP diet is so popular right now for gut issues How a Low FODMAP diet actually impacts the microbiome… NOT good Read more…

By Dr. Sean Golden, 1 year ago October 5, 2021
Mental Health

How Mindfulness Reduces Inflammation and Promotes Healing

Get New Episodes Via Email! Get This Episode on iTunes! Stream this Podcast episode: Listen on iTunes / Apple Podcasts Download this Episode Summary: HOW mindfulness and stress reduction can improve your PHYSICAL health! The science behind the connection between Read more…

By Dr. Sean Golden, 2 years ago November 21, 2020
fats

Why Saturated Fat Won’t Help You Gain Muscle or Lose Fat

Get New Episodes Via Email! Get This Episode on iTunes! Stream this Podcast episode: Listen on iTunes / Apple Podcasts Download this Episode Summary: Why you NEED TO KNOW about the 3 different types of fatty acids and understand how Read more…

By Dr. Sean Golden, 2 years ago October 3, 2020
Nutrition

Polyphenols – A Major KEY To A Healthy Diet That You NEED to Know About

Stream this Podcast episode: Summary: What is one KEY aspect that binds together all the “healthy” diets out there? When you talk about Paleo, the Mediterranean Diet, or the diet of the “Blue Zones” (where people regularly live to over Read more…

By Dr. Sean Golden, 3 years ago September 15, 2020

Posts navigation

1 2 … 4 Next

About Dr. Sean   |   Consultations   |   Health Conditions   |   Home

Disclaimer and Terms and Conditions

Privacy Policy

©2021 Golden Health Method


Hestia | Powered by WordPress

Learn Easy, Research-Proven Strategies to Help Lower IBD Symptoms!

If you battle with Crohn’s or U.C., you’ll definitely want to check out my new mini-course: “IBD: Get Your Fats Right“!

These natural strategies are literally not taught anywhere else like this! For 100% FREE.

Start gaining freedom from IBD now!

You can unsubscribe anytime. For more details, review our Privacy Policy.